We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.
– Maya Anglou
In my work with individuals I strive to co-create a space in which there is an abundance of curiosity and compassion. When we can be curious together, we can better learn about your unique emotional landscape. By becoming familiar with this landscape many people experience a greater feeling of choice and agency in their lives. With more self-knowledge, we can find the areas where we want to feel more self-acceptance and also the areas in our lives in which we want to create change.
I work with individuals to address issues such as:
Sexuality and Intimacy Relationship Issues LGBTQIA Impact of Oppression and Marginalization Women’s Issues Men’s Issues Gender Transitions Navigating Non-binary Gender Spaces Life Transitions Career and Work Satisfaction Anxiety and Depression Identity Issues Self-Criticism and Self-Esteem Peer Relationships Building/Strengthening Relationships and Community Body Image Issues Setting Healthy Boundaries and Codependency Grief and Loss Adult Children of Alcoholics Young Adults Family Conflict Infidelity Trauma Creativity Self-Actualization and Personal Growth Spirituality Chronic Illness Sexual Abuse Coping Skills Families of Those with Severe Mental Illness