In my work with individuals I strive to co-create a space in which there is an abundance of curiosity and compassion. When we can be curious together, we can better learn about your unique emotional landscape. By becoming familiar with this landscape many people experience a greater feeling of choice and agency in their lives. With more self-knowledge, we can find the areas where we want to feel more self-acceptance and also the areas in our lives in which we want to create change.